Weigh In record (no journal entry) for 16 September 2020
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72.6 kg
Lost so far: 11.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1339 kcal
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Fat: 64.03g | Prot: 46.95g | Carbs: 154.18g.
Breakfast: Svennes Kaviar, Pågen Hönökaka, Valio Gårdsgoda, Valio Gårdsgoda, Pågen Hönökaka, Kaffe med Mjölk, Svennes Kaviar. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Familjen Dafgårds Karins Lasagne, Coca-cola Coca-Cola Zero (Burk). more...
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Losing 0.2 kg a Week
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Cokex273's Weight History
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