Weigh In record (no journal entry) for 16 September 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1859 kcal
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Fat: 26.69g | Prot: 141.59g | Carbs: 256.70g.
Breakfast: 綠豆, 無糖豆漿. Lunch: 西瓜, 瓠瓜, 炒青椒, 魚, 白飯. Dinner: 炒青椒, 魚, 白飯. Snacks/Other: 7-11 茶葉蛋, 萊爾富 竹筍雞湯, Myprotein 乳清蛋白（英式奶茶）. more...
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Gaining 0.3 kg a Week
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