Weigh In record (no journal entry) for 16 September 2020
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70.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1096 kcal
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Fat: 47.40g | Prot: 66.32g | Carbs: 104.86g.
Breakfast: 공기밥, 제육볶음. Dinner: 샐러디 시저치킨 샐러디. Snacks/Other: 미주라 통밀 도넛츠, 돼지고기김치찌개. more...
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Losing 5.6 kg a Week
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seulmi2014's Weight History
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