Weigh In record (no journal entry) for 16 September 2020
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56.5 kg
Lost so far: 4.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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550 kcal
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Fat: 7.10g | Prot: 14.00g | Carbs: 107.00g.
Lunch: 양반 쇠고기죽, 홈플러스 고소한 누룽지, 양반 전복죽. more...
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Losing 2.1 kg a Week
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yumyammy's Weight History
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