Weigh In record (no journal entry) for 16 September 2020
|
55.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
326 kcal
|
Fat: 14.80g | Prot: 12.00g | Carbs: 41.15g.
Breakfast: 그릭데이 그릭요거트, 머드스콘 통밀스콘 2.0. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|