Weigh In record (no journal entry) for 16 September 2020
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55.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1528 kcal
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Fat: 79.81g | Prot: 75.35g | Carbs: 122.14g.
Breakfast: 炒青菜, 油脂與堅果種子類, 乳品類(全脂）, 全榖雜糧類（熟飯）, 安佳 無鹽奶油, 豆、魚、蛋、肉類(中脂). Dinner: 蔬菜類, 豆、魚、蛋、肉類(中脂), 全榖雜糧類（熟飯）. more...
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Gaining 0.9 kg a Week
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Ellie～～～～～～～～'s Weight History
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