Weigh In record (no journal entry) for 15 September 2020
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98.2 kg
Lost so far: 1.7 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1110 kcal
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Fat: 36.99g | Prot: 35.39g | Carbs: 100.65g.
Lunch: Котлета Куриная, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Жареный Картофель. Snacks/Other: Вино Сухое. more...
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Losing 0.0 kg a Week
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