Brensmom12's Journal, 09 Aug 13

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Weigh In record (no journal entry) for 09 August 2013

76.2 kg Lost so far: 0.9 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2013:

540 kcal

Fat: 18.81g | Prot: 19.69g | Carbs: 37.07g. Breakfast: SAMs or Costco random snacks, Cream (Half & Half). Lunch: Fresh Gourmet Reduced Fat Krab Salad, FoodShouldTasteGood Multigrain Tortilla Chips, Coors Light Beer, Chicken Wing (Skin Not Eaten). more...

2007 kcal

Exercise: Housework - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Brensmom12's Journal, 09 Aug 13

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Brensmom12's Weight History