Weigh In record (no journal entry) for 15 September 2020
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111 kg
Lost so far: 9.1 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1239 kcal
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Fat: 48.90g | Prot: 43.60g | Carbs: 147.38g.
Breakfast: Хлеб Черный, Кофе с Молоком и Сахаром, Омлет с Молоком. Lunch: Хлеб Черный, Борщ. Dinner: Oreo Мороженое, Магнит Слойка с Сосиской, Nesquik Какао на Молоке. Snacks/Other: Слабое Кофе с Сахаром, Груша, Кефир 1%. more...
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Gaining 0.2 kg a Week
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elki-palki.86's Weight History
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