Weigh In record (no journal entry) for 15 September 2020
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96 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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877 kcal
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Fat: 19.94g | Prot: 99.16g | Carbs: 72.61g.
Breakfast: Hacendado Pan Tostado Integral (1), Jugo de Pomelo Recién Exprimido. Lunch: Gazpacho Casero, Tomate Verde, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Manzana. more...
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Losing 0.7 kg a Week
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juani 17's Weight History
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