Weigh In record (no journal entry) for 11 September 2020
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86.1 kg
Lost so far: 3.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1544 kcal
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Fat: 72.29g | Prot: 76.43g | Carbs: 152.59g.
Breakfast: 煎雞蛋, 漢堡排, 豆漿. Lunch: 富統 滷排骨, 蓮發 黃金泡菜, 芭樂, 全家 夯地瓜. Dinner: 水煮肉片, 小美 冰淇淋, 鹌鹑蛋, 米血糕, 義美 燕餃, 高麗菜. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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