Weigh In record (no journal entry) for 10 September 2020
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86 kg
Lost so far: 4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1455 kcal
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Fat: 66.58g | Prot: 102.01g | Carbs: 115.73g.
Breakfast: 豆漿, 漢堡排, 煎雞蛋. Lunch: 無籽葡萄, 蘋果（去皮）, 扒扒飯 泰椒醬, 蓮發 黃金泡菜, Costco 西洋芹, 芥菜, 地瓜, 高麗菜, 雞胸肉, 水煮蛋. Dinner: 滷蛋, 貢丸, 豬腳, 玉米筍, 煮熟的綠色椰菜, 白飯, 扒扒飯 扒扒飯雙椒醬. more...
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Losing 4.2 kg a Week
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Annachun29's Weight History
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