Weigh In record (no journal entry) for 09 September 2020
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1390 kcal
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Fat: 75.72g | Prot: 95.54g | Carbs: 78.50g.
Breakfast: 煎雞蛋, 漢堡排, 豆漿. Lunch: 水煮蛋, 7-11 美式咖啡, 玉米, 雞胸肉, 高麗菜, 油菜, 豆腐, 地瓜. Dinner: 全聯 豬梅花肉, 蛋炒飯, 卜蜂 醃漬去骨雞腿排(蒜味). more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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