Weigh In record (no journal entry) for 08 September 2020
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1722 kcal
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Fat: 67.37g | Prot: 93.88g | Carbs: 200.81g.
Breakfast: 豆漿, 漢堡排, 煎雞蛋. Lunch: 富統 滷排骨, 炒桂竹筍, 紅燒豆腐, 白菜滷, 全家 夯地瓜, 蘋果（去皮）, 油菜. Dinner: 7-11 鹽酥雞, 韭菜盒子. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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