Weigh In record (no journal entry) for 07 September 2020
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1551 kcal
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Fat: 66.43g | Prot: 116.64g | Carbs: 131.77g.
Breakfast: 豆漿, 漢堡排, 煎雞蛋. Lunch: 蘋果, 玉米, 雞胸肉, 油菜, 高麗菜, 海帶, 瓜瓜園 冰地瓜. Dinner: 玉米筍, 茭白, 貢丸, 豬腳, 白飯. more...
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Gaining 1.4 kg a Week
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Annachun29's Weight History
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