Weigh In record (no journal entry) for 06 September 2020
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1490 kcal
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Fat: 64.79g | Prot: 61.97g | Carbs: 160.23g.
Breakfast: 煎雞蛋, 漢堡排, 豆漿. Lunch: 7-11 茶葉蛋, 7-11 蒸地瓜. Dinner: 原味鬆餅, 蛋炒飯. more...
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steady weight
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Annachun29's Weight History
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