Weigh In record (no journal entry) for 04 September 2020
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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2334 kcal
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Fat: 81.66g | Prot: 146.83g | Carbs: 256.10g.
Breakfast: 煎雞蛋, 漢堡排, 無糖豆漿. Lunch: 玉米, 蘋果（去皮）, 統一 陽光無加糖高纖豆漿, 泡菜, 雞胸肉, 空心菜, 高麗菜, 炒杏鮑菇, 豆干, 地瓜. Dinner: 豬腳, 米粉, 達美樂 披薩. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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