Weigh In record (no journal entry) for 03 September 2020
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1251 kcal
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Fat: 68.93g | Prot: 86.24g | Carbs: 79.65g.
Breakfast: 煎雞蛋, 漢堡排, 無糖豆漿. Lunch: 鴨肉, 7-11 千島醬, 7-11 一日野菜-和風海藻, 菜包. Dinner: 豆干, 紫菜蛋花湯, 石斑魚, 鴨肉, 炒高麗菜, 滷蛋. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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