Weigh In record (no journal entry) for 02 September 2020
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1677 kcal
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Fat: 77.92g | Prot: 122.20g | Carbs: 122.76g.
Breakfast: 無糖豆漿, 漢堡排, 煎雞蛋. Lunch: 肉卷, 白菜滷, 炒高麗菜, 炒桂竹筍, 炒空心菜, 地瓜. Dinner: 豆之味 香滷豆干, 滷蛋, 康寶 金黃玉米濃湯, 鴨肉, 乾煸四季豆. more...
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Losing 1.4 kg a Week
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Annachun29's Weight History
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