Weigh In record (no journal entry) for 30 August 2020
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 62.86g | Prot: 36.46g | Carbs: 133.59g.
Breakfast: 7-11 美式咖啡, 統一 奶酥麵包, 地瓜. Lunch: 八方雲集 招牌鍋貼. Dinner: 龍鬚菜, 炒空心菜, 白米粥. more...
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steady weight
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Annachun29's Weight History
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