Weigh In record (no journal entry) for 26 August 2020
|
87.3 kg
Lost so far: 2.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
|
1831 kcal
|
Fat: 96.46g | Prot: 159.21g | Carbs: 83.29g.
Breakfast: 漢堡排, 無糖豆漿, 煎雞蛋. Lunch: 火龍果, 豬里肌, 義美 傳統板豆腐, 統一 陽光無加糖高纖豆漿, 蕃薯, 高麗菜, 水煮蛋, 泡菜. Dinner: 牛排. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachun29's Weight History
|