Annachun29's Journal, 25 Aug 20

Weigh In record (no journal entry) for 25 August 2020
87.9 kg Lost so far: 2.1 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
1618 kcal Fat: 49.80g | Prot: 100.79g | Carbs: 193.73g.   Breakfast:  無糖豆漿, 早安美芝城 原味蛋餅,  漢堡排. Lunch: 玉米,  蘋果(去皮), 泡菜, 雞胸肉, 水煮蛋,  油菜, 高麗菜, 蕃薯. Dinner: 全聯 花生麻糬. Snacks/Other: 炒空心菜. more...
171 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

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Annachun29's Weight History


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