Weigh In record (no journal entry) for 25 August 2020
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 49.80g | Prot: 100.79g | Carbs: 193.73g.
Breakfast: 無糖豆漿, 早安美芝城 原味蛋餅, 漢堡排. Lunch: 玉米, 蘋果(去皮), 泡菜, 雞胸肉, 水煮蛋, 油菜, 高麗菜, 蕃薯. Dinner: 全聯 花生麻糬. Snacks/Other: 炒空心菜. more...
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Gaining 3.5 kg a Week
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Annachun29's Weight History
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