Weigh In record (no journal entry) for 22 August 2020
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87.1 kg
Lost so far: 2.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 33.27g | Prot: 48.49g | Carbs: 215.31g.
Breakfast: 豆漿, 蜂蜜, 原味鬆餅. Lunch: 油飯. Dinner: 米血糕, 麵線, 煮熟的綠色椰菜. more...
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Losing 3.5 kg a Week
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Annachun29's Weight History
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