Weigh In record (no journal entry) for 21 August 2020
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 58.77g | Prot: 79.87g | Carbs: 105.82g.
Breakfast: 漢堡排, 早安美芝城 原味蛋餅, 無糖豆漿. Lunch: 白菜滷, 蒸南瓜, 地瓜葉, 炒桂竹筍, 雞大腿（不吃皮）, 滷蛋. Dinner: 稀飯, 鴨肉, 玉米筍, 煮熟的綠色椰菜, 煮熟的竹筍（烹飪中加油）, 鹌鹑蛋, 地瓜. more...
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steady weight
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Annachun29's Weight History
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