Weigh In record (no journal entry) for 19 August 2020
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 57.33g | Prot: 53.47g | Carbs: 120.10g.
Breakfast: 漢堡排, 早安美芝城 原味蛋餅, 無糖豆漿. Lunch: 7-11 特大冰拿鐵, 炒高麗菜, 炒桂竹筍, Familymart 夯番薯, 炒米粉. Dinner: 高麗菜, 煮熟的竹筍（烹飪中加油）, 炒豆芽, 沙拉. Snacks/Other: 巧克力牛角麵包. more...
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Gaining 2.1 kg a Week
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Annachun29's Weight History
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