Weigh In record (no journal entry) for 18 August 2020
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87.3 kg
Lost so far: 2.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 48.15g | Prot: 105.51g | Carbs: 88.26g.
Breakfast: 三明治, 無糖豆漿. Lunch: 越南牛肉湯河粉. Dinner: 豬里肉（全塊，瘦肉）, 煮熟的竹筍（烹飪中加油）, 炒空心菜, 雞翼（不吃皮）, 白飯. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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