Annachun29's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
88.1 kg Lost so far: 1.9 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1334 kcal Fat: 44.39g | Prot: 53.86g | Carbs: 181.44g.   Breakfast:  烤豬里肉, 早安美芝城 皇家奶茶, 早安美芝城 原味蛋餅. Lunch: 7-11 美式咖啡,  滷蛋,  生菜, 桂冠 沙拉醬, 雞胸肉, 煮熟的竹筍(烹飪中加油), 炒空心菜, 炒豆芽. Dinner: 康寶 金黃玉米濃湯, 義美 芋粿, 炒莧菜, 炒空心菜. more...
190 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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Annachun29's Weight History


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