Weigh In record (no journal entry) for 12 August 2020
|
88.2 kg
Lost so far: 1.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 84.46g | Prot: 83.69g | Carbs: 160.15g.
Breakfast: 漢堡排, 早安美芝城 原味蛋餅, 無糖豆漿. Lunch: 河粉, 越南牛肉湯河粉. Dinner: 八方雲集 招牌鍋貼. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachun29's Weight History
|