Weigh In record (no journal entry) for 11 August 2020
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87.8 kg
Lost so far: 2.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 69.61g | Prot: 103.87g | Carbs: 143.80g.
Breakfast: 無糖豆漿, 早安美芝城 原味蛋餅, 漢堡排. Lunch: 瓠瓜, 炒小白菜, Familymart 夯番薯, 統一 陽光無加糖高纖豆漿, 炒桂竹筍, 富統 滷排骨. Dinner: 餛飩湯, 地瓜葉, Costco 玉米筍, 煮熟的綠色椰菜, 油炸蝦（有麵包糠及粉漿）, 豆干, 白飯. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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