Weigh In record (no journal entry) for 10 August 2020
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 48.07g | Prot: 82.55g | Carbs: 196.24g.
Breakfast: 漢堡排, 早安美芝城 原味蛋餅, 早安美芝城 皇家奶茶. Lunch: 統一 陽光無加糖高纖豆漿, 7-11 舒迷雞胸肉, 7-11 蒸地瓜, 7-11 一日野菜-農夫十蔬, 火龍果. Dinner: 豆干, 炒空心菜, 雞腿（不吃皮）, 白飯. more...
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steady weight
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Annachun29's Weight History
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