Weigh In record (no journal entry) for 10 August 2020
|
87.9 kg
Lost so far: 2.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 48.07g | Prot: 82.55g | Carbs: 196.24g.
Breakfast: 漢堡排, 早安美芝城 原味蛋餅, 早安美芝城 皇家奶茶. Lunch: 統一 陽光無加糖高纖豆漿, 7-11 舒迷雞胸肉, 7-11 蒸地瓜, 7-11 一日野菜-農夫十蔬, 火龍果. Dinner: 豆干, 炒空心菜, 雞腿(不吃皮), 白飯. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachun29's Weight History
|