Weigh In record (no journal entry) for 09 August 2020
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 69.25g | Prot: 82.83g | Carbs: 167.07g.
Breakfast: 全家 經典楓糖鬆餅, 麥味登 鮮蛋沙拉, 早安美芝城 皇家奶茶. Lunch: 統一 陽光無加糖高纖豆漿. Dinner: 水煮肉片, 燙青菜. more...
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steady weight
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Annachun29's Weight History
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