Weigh In record (no journal entry) for 09 August 2020
|
87.9 kg
Lost so far: 2.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 69.25g | Prot: 82.83g | Carbs: 167.07g.
Breakfast: 全家 經典楓糖鬆餅, 麥味登 鮮蛋沙拉, 早安美芝城 皇家奶茶. Lunch: 統一 陽光無加糖高纖豆漿. Dinner: 水煮肉片, 燙青菜. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachun29's Weight History
|