Weigh In record (no journal entry) for 07 August 2020
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88 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 72.38g | Prot: 78.88g | Carbs: 158.84g.
Breakfast: 早安美芝城 培根蛋餅, 早安美芝城 皇家奶茶. Lunch: 統一 陽光無加糖高纖豆漿, 富統 滷排骨, 炒高麗菜, 炒桂竹筍, 炒空心菜, 蒸南瓜. Dinner: 豬里肉（柳肉）, 炒花菜, 蛋炒飯. more...
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Losing 4.2 kg a Week
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Annachun29's Weight History
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