Weigh In record (no journal entry) for 06 August 2020
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 47.70g | Prot: 63.65g | Carbs: 136.30g.
Breakfast: 早安美芝城 皇家奶茶, 三明治. Lunch: 瓠瓜, 炒桂竹筍, 炒高麗菜, Familymart 夯番薯, 統一 統一陽光無加糖高纖豆漿, 7-11 茶葉蛋. Dinner: 中華 雞蛋豆腐, 紫菜蛋花湯, 地瓜葉, 炒空心菜, 飯. Snacks/Other: 水蜜桃. more...
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steady weight
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Annachun29's Weight History
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