Weigh In record (no journal entry) for 05 August 2020
|
88.6 kg
Lost so far: 1.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
1549 kcal
|
Fat: 62.17g | Prot: 104.44g | Carbs: 141.47g.
Breakfast: 無糖豆漿, 三明治. Lunch: 越南牛肉湯河粉. Dinner: 貢丸, 炒空心菜, 拿坡里 炸雞腿, 白飯, 煮熟的竹筍(烹飪中加油). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachun29's Weight History
|