Weigh In record (no journal entry) for 15 September 2020
|
55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
1822 kcal
|
Fat: 59.12g | Prot: 125.80g | Carbs: 219.00g.
Breakfast: Naranjas, Huitlacoche, Lechuga, Jitomate, Pimiento Rojo, Curry en Polvo, Entera Pharma Colágeno Hidrolizado. Lunch: Alcaparras, La Huerta Mezcla Oriental, Kikkoman Salsa De Soya, Lechuga, Pepino (con Cáscara), Pimiento Rojo, Pickles, Aceitunas Verdes Rellenas, Aguacate, Jitomate, Maille Dijonnaise, Marketside Medallones de Atún, Bel Gioioso Ricotta Con Latte. Dinner: AdeS Leche de Soya sin Azúcar, Optimum Nutrition Gold Standard 100% Whey Protein, Plátano, Bel Gioioso Ricotta Con Latte, Curry en Polvo. Snacks/Other: Svetia Stevia, Nescafé Clásico, Pan Dulce, Polvorón. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|