Weigh In record (no journal entry) for 15 September 2020
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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502 kcal
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Fat: 22.02g | Prot: 50.99g | Carbs: 23.13g.
Breakfast: Linea Shake de Baunilha. Lunch: Frimesa Bisteca Suina, Salada Verde Mista. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 0.4 kg a Week
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Lenyshio's Weight History
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