Weigh In record (no journal entry) for 12 September 2020
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64.0 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1726 kcal
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Fat: 88.10g | Prot: 93.30g | Carbs: 112.84g.
Breakfast: Babybel Original, Steak (Lean Only Eaten), Bologna, Cooked Egg, Water , Coffee. Dinner: Whiskey and Cola, The Keg Steakhouse & Bar French Onion Soup, The Keg Steakhouse & Bar Calamari. Snacks/Other: Puff Pastry. more...
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Losing 3.2 kg a Week
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mayzie.higgins's Weight History
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