Weigh In record (no journal entry) for 15 September 2020
|
50.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
713 kcal
|
Fat: 14.35g | Prot: 66.12g | Carbs: 78.26g.
Breakfast: Рулет из Лаваша с Творогом. Lunch: Рулет из Лаваша с Творогом. Dinner: Красные Помидоры, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Snacks/Other: Капучино (Обезжиренное). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cantemir's Weight History
|