Weigh In record (no journal entry) for 15 September 2020
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62.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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282 kcal
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Fat: 9.91g | Prot: 31.54g | Carbs: 13.99g.
Breakfast: Hacendado Bebida de Soja, Hacendado Café Soluble, Edulcorantes (Sacarina). Lunch: Hacendado Fritada Pisto, Pescanova Lomos de Bacalao. more...
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Losing 2.8 kg a Week
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sanrodriguez96's Weight History
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