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Good result.. keep at it folks, never give up 💪👍
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105.5 kg
Lost so far: 8.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1332 kcal
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Fat: 37.20g | Prot: 75.00g | Carbs: 182.32g.
Breakfast: Bananas. Lunch: Grabits Chicken on A Stick, Bananas. Dinner: Cauldron Lincolnshire Vegetarian Sausages, Morrisons Tinned Tomatoes, Tesco Sliced Mushrooms, Tesco Carrot, Tesco Baby New Potatoes, Tesco Baby Plum Tomatoes. Snacks/Other: Clover Lighter Spread, Brown Bread, Skinny Whip Double Chocolate Snack Bar, Tesco Hard Boiled Eggs, Golden Delicious Apples. more...
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Losing 1.4 kg a Week
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SimonQuinlank's Weight History
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