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마라먹고 떨어진 케톤수치 한끼굶어 회복하기..ㅜㅜ
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55.7 kg
Lost so far: 6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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931 kcal
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Fat: 68.29g | Prot: 73.67g | Carbs: 0.26g.
Breakfast: 아메리카노. Dinner: 목살구이, 소갈비살. more...
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Losing 1.8 kg a Week
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