Weigh In record (no journal entry) for 15 September 2020
|
54.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
150 kcal
|
Fat: 6.12g | Prot: 7.01g | Carbs: 16.32g.
Breakfast: Telur Asin, Sawi Putih, Telur Dadar, Nasi Putih. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnisaFajria's Weight History
|