Weigh In record (no journal entry) for 15 September 2020
|
97.6 kg
Lost so far: 3.3 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
468 kcal
|
Fat: 13.31g | Prot: 20.05g | Carbs: 73.23g.
Breakfast: Pain Blanc (Teneur Réduite en Calories), Pomme, Carrefour Lait Demi Écrémé. Lunch: Taquitos au Poulet, Laitue. Snacks/Other: Carrefour Lait Demi Écrémé , Pomme. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donyabou's Weight History
|