Weigh In record (no journal entry) for 15 September 2020
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78.2 kg
Lost so far: 10.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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865 kcal
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Fat: 23.53g | Prot: 34.75g | Carbs: 129.17g.
Breakfast: Zespri Kiwi Gold, Passievrucht, Vers Geperst Sinaasappelsap, Nectarines. Lunch: Zonnatura Groentespread Paprika , Italiaanse Bol, Harde Kaiserbroodjes, Gekookt Ei. more...
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Gaining 0.3 kg a Week
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marjolein_1984's Weight History
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