Weigh In record (no journal entry) for 15 September 2020
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59.3 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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977 kcal
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Fat: 28.55g | Prot: 67.91g | Carbs: 119.68g.
Breakfast: Dimsum, Pisang, Quaker Instant Oatmeal. Dinner: Dimsum, Bertolli Olive Oil, Telur, Kem Chicks Sayur Toge, Wortel, Sawi. Snacks/Other: Pisang, Buah Pir. more...
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Losing 0.2 kg a Week
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Azizah98's Weight History
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