Weigh In record (no journal entry) for 15 September 2020
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62.9 kg
Lost so far: 32.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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767 kcal
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Fat: 22.17g | Prot: 111.31g | Carbs: 27.28g.
Breakfast: Вареное Яйцо. Lunch: Огурец (с Кожурой), Помидоры, Куриные Грудки (Жареные). Dinner: Сибирская Клетчатка Клетчатка Очищающая, Food Master Кефир 1%. Snacks/Other: Soy Protein, Xbar Черника. more...
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Losing 7.7 kg a Week
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narymbetovaa171's Weight History
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