Weigh In record (no journal entry) for 15 September 2020
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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162 kcal
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Fat: 5.62g | Prot: 14.07g | Carbs: 12.78g.
Breakfast: Chicken Pho. more...
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Losing 2.8 kg a Week
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debby1996's Weight History
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