Weigh In record (no journal entry) for 15 September 2020
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69 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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263 kcal
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Fat: 5.25g | Prot: 16.64g | Carbs: 36.63g.
Breakfast: Dada Ayam, Sup Ayam, Nasi Putih. Snacks/Other: Puding Coklat (Bebas Lemak ). more...
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Gaining 0.5 kg a Week
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maulida_hay's Weight History
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