Weigh In record (no journal entry) for 15 September 2020
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50 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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409 kcal
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Fat: 24.79g | Prot: 27.98g | Carbs: 17.45g.
Breakfast: 高麗菜, 黑橋牌 德國Q脆腸 (40克). Lunch: 燕麥(無鹽,水煮), 牛肉. more...
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Gaining 1.4 kg a Week
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featherlightoo's Weight History
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