Weigh In record (no journal entry) for 15 September 2020
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70.7 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1331 kcal
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Fat: 40.47g | Prot: 57.65g | Carbs: 113.94g.
Breakfast: 拿鐵咖啡. Lunch: 養樂多 養樂多300light, 三商巧福 清燉牛肉麵. Dinner: 媽媽煮藝 麻油雞. Snacks/Other: 21風味館 21香草烤半雞, 金門酒廠 38度金門高粱酒. more...
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Gaining 2.1 kg a Week
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winnie13991's Weight History
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